Life Coaching for Mind, Body & Soul

Come home to yourself.

Maybe you’ve reached a point where life looks fine on the outside, yet something inside you feels misaligned — a quiet sense that there’s more waiting for you. You might feel stuck, uncertain, or pulled in too many directions, craving clarity and a deeper sense of connection to yourself. Souluna Coaching is a space to pause, reflect, and realign. Through a blend of intuitive life coaching, grounded mindset work, and optional Reiki energy healing, we explore what’s holding you back and help you reconnect to your truth. Whether you’re navigating transition, seeking direction, or ready to step into a calmer, more authentic way of being, these sessions offer guidance, structure, and support to help you move forward with clarity, confidence, and self-trust.

You might be here because...

  • You’re feeling stuck, overwhelmed, or unsure about your next step

  • You’re ready to make a change, but don’t know where to begin

  • You’ve outgrown old patterns or people, but are still finding your footing

  • You want to feel calmer, clearer, and more connected to your purpose

  • You’ve done the self-work, but you’re ready for real integration and support

If any of this resonates — you’re in the right place.

Before You Begin

  • This work is for anyone ready to create change from the inside out. You might be feeling stuck, overwhelmed, or simply craving clarity on what’s next. Coaching with Souluna is ideal if you’re:

    • Seeking direction, purpose, or confidence in your next chapter

    • Wanting to move through self-doubt or old patterns that keep you small

    • Ready to strengthen your boundaries and reconnect to your truth

    • Longing to feel grounded, calm, and emotionally regulated

    • Curious about exploring both the practical and energetic sides of personal growth

    You don’t have to have it all figured out. You just need to be ready to explore what’s possible when you start showing up for yourself.

  • Every session is a space to slow down, breathe, and reconnect with yourself. Together, we’ll explore what’s been keeping you stuck — emotionally, mentally, or energetically — and begin to unravel it in a grounded, supportive way.

    You’ll gain new self-awareness, clarity, and the confidence to make aligned decisions.
    Expect a mix of mindset work, intuitive coaching, practical tools, and (if you choose) Reiki energy healing to support integration and balance.

    You’ll walk away from each session with insights, next steps, and an overall sense of lightness and empowerment.

  • Each session runs for around 60 minutes and is completely personalised. We’ll focus on what’s most relevant for you — whether that’s navigating transition, setting goals, processing emotions, or finding clarity in your path forward.

    Sessions are available online via Zoom/Messenger or in person in Raglan, with flexible times to suit your schedule.

  • That’s completely okay — most people don’t know exactly what they need at first. I offer a free 15-minute discovery call where we can chat about where you’re at, what you’re looking for, and which journey feels right for you. There’s no pressure or obligation — just clarity.

  • Yes. Flexible payment plans are available for the 3-month and 6-month packages. We can arrange monthly or fortnightly payments to make it manageable for your budget. Simply mention it when you enquire or book.

  • No problem at all — life happens. You can reschedule up to 24 hours in advance with no penalty. I just ask for notice so I can offer your spot to someone else. Late cancellations (within 24 hours) may incur a small fee, unless it’s an emergency.

Book a free discovery call

  • Clarity Session

    1 × 60-minute session

    A focused one-off session to help you gain clarity and direction.
    Perfect if you’re seeking insight into a specific challenge, want to explore what coaching feels like, or need a reset before making a decision or transition.

    $95

  • The Reset

    3 Week Package

    3 x 60-minute weekly sessions

    A short yet powerful container to help you shift from stuck to self-led.
    We’ll explore mindset, patterns, and emotional blocks while rebuilding momentum and self-trust.

    Includes:

    3 weekly coaching sessions

    Support between sessions

    A complimentary Reiki session for energetic integration

    For those craving a structured reset with accountability and support.

    $270

  • The Reconnection

    3 Month Package

    8 x 60-minute sessions (weekly → fortnightly)

    This deeper journey supports lasting change through emotional awareness, nervous system regulation, and authentic alignment.
    Together, we’ll release old patterns, strengthen your self-trust, and reconnect you to your purpose and peace.

    Includes:

    8 personalised coaching sessions over 12 weeks

    1 complimentary Reiki session

    Ongoing accountability and voice-note support

    For those ready to create sustainable inner change and grounded self-leadership.

    $680

  • The Alignment

    6-Month Immersion

    12 x 60-minute sessions (weekly → fortnightly → monthly)

    A six-month journey for full-spectrum transformation — mind, body, and spirit.
    We’ll weave mindset work, shadow integration, and energy alignment to help you embody your authentic self and create a life that feels deeply aligned.

    Includes:

    12 one-on-one coaching sessions

    2 complimentary Reiki sessions

    Ongoing accountability between sessions and support

    For those ready to invest in long-term growth, integration, and alignment.

    $1000